Holistic Self-Care
Welcome to this safe space where you get to reconnect to your body, calm your busy mind and explore your inner-world. Self-care is essential to our lives yet most of us forget to practice it. As a result, we suffer consequences of disconnection from our physical, mental and spiritual selves. In the high speed environment we live in, it is vital to learn how to slow down and create space for healing to maintain good health.
Our services are built on three core pillars:
At Kahuna Mana we offer creative and intuitive somatic tools for modern living to navigate stress and overstimulation! By integrating body-focused practices, you can shift the way you feel and the way you think. Our approach centres on creating holistic self-healing journeys that nurture your whole being.
Bodywork
Take time to rest and digest.
Embodied movement
Express, liberate and expand!
Breathwork
Reprogram the way you feel and think.
Somatic Healing
Kahuna Mana therapy offers a warm healing space for you to reconnect to your inner-world and to come back to a sense of harmony. Here, you have the opportunity to let go, recalibrate, and realign. Take the time and space to nurture your body, calm your mind, and reconnect with something deeper within yourself – your inner universe.
Discover our services:
Kahuna Bodywork Training
Are you ready to discover and learn a sacred massage from Hawaii, a unique skill and way of being that will accompany you throughout your life? More than just a training, I invite you to embark on a journey back to wholeness with Kahuna Bodywork.