Holistic Self-Care
Welcome to this safe space where you get to reconnect to your body, calm your busy mind and explore your inner-world. Self-care is essential to our lives yet most of us forget to practice it. As a result, we suffer consequences of disconnection from our physical, mental and spiritual selves. In the high speed environment we live in, it is vital to learn how to slow down and create space for healing to maintain good health.
At Kahuna Mana we offer creative and intuitive somatic tools for modern living to navigate stress and overstimulation! By integrating body-focused practices, you can shift the way you feel and the way you think. Our approach centres on creating holistic self-healing journeys that nurture your entire being.
Our services are built on three core pillars:
Bodywork
Take time to relax, rest and digest.
Movement
Stay in tune with your body!
Breathwork
Shift the way you feel and think.
Somatic Healing
Kahuna Mana therapy offers a warm healing space for you to deeply relax, regenerate and recalibrate. Offering you space to reconnect to your inner-world and to come back to a sense of harmony. A friendly invitation to take time to nurture your body, calm your mind, and reconnect yourself!
Discover our services:
Kahuna Bodywork Training
Learn a sacred massage from Hawaii, a unique skill and philosophy of life. More than just a training, I share with you my passion during a 5-day immersion, with only 3 students at the time for a deep learning experience. Come join me on this authentic and joyful retreat!
